Reducing massage
The reducing massage is ideal to remove inches from the belly and also get rid of accumulations of cellulite.
Definitely a series of slimming massages are recommended for well-being and aesthetics, to drain and deflate.
Although episodes of localized adiposity are increasingly frequent among the youngest, this phenomenon occurs more frequently over 40 years of age. Important physiological changes, such as the decrease in estrogens in women and testosterone in men, associated with an increase in insulin resistance, tend to favor the accumulation of fat in certain areas of the body.
Genetic predisposition, susceptibility to circulatory disorders, sedentary lifestyle, and hormonal imbalances, including stress, promote localized adiposity.
The maneuvers are capable of acting on the circulatory vascular system. Consequently, the mobility of the tissues at a deep level is increased and the excretion of the fat and sweat glands is facilitated.
What is the key to reducing massage?
Microcirculation can be improved and the effect will be to distribute the lymph in the best possible way, opening the channels where it stagnates through a lymphatic drainage.
In fact this is the key to reducing massage. That is, the drainage of excess fluids and the reactivation of the lymphatic system.
Lymphatic massage is done with circular movements. It works especially to reactivate lymphatic circulation, which often stagnates, retaining fluids and facilitating the formation of cellulite.
Thus the draining massage works with techniques such as kneading and loosening the tissues, perfect on the abdomen to eliminate excess fluids.
It is possible to lose an amount of centimeters that reaches up to 2 sizes less, in a few months. For this, it is necessary to choose the right massage to lose weight, with a program directed by an expert masseur.
The reducing massage reactivates the metabolism and acts on the areas where you want to lose weight, in a localized way. Generally it is usually waist and hips, belly and inner thighs.
Such massages are effective to lose weight if the work is continuous and combined with a proper diet.