Coronavirus prevention: how aromatherapy increases defenses

Coronavirus Prevention is the best and most effective way to counteract its spread.

Clinical studies confirm that aromatherapy is very effective against viruses and bacteria. So, in this section, we will show you how to strengthen your immune system thanks to natural products.

We know that the coronavirus is highly contagious, and our country healthcare system may be at risk of overrunning at some point and, by consequence reducing the possibility of offering support to those in need.

Therefore, we would like to give you some ideas to protect our health from the virus.

Useful tips to coronavirus prevention

Above all, the health tips that we all know, we would like to propose you other effective, healthy and natural options.

For example, essential oils are very small aromatic chemical molecules and their effect are well known and documented by indisputable and reliable scientific evidence.

Certainly, numerous clinical studies carried out around the world and published in PubMed, show that the oils produced by plants can exert immunomodulatory, antiallergic, anti-inflammatory, analgesic, antiviral, antibacterial and antifungal activity.

Essential oils that can be used as antivirals, antiseptics and anti-inflammatories

Ravintsara: Antiviral par excellence. Effective against the flu, cold and coronavirus. It helps cleanse the respiratory tract and can also be used in bacterial infections. It generally strengthens the immune system.used in bacterial infections.

Thyme Tuyanol: antibacterial, antibiotic, antiseptic and antiviral.

Oregano:Antiseptic, antiviral and anti-inflammatory. Powerful natural antibiotic rich in carvacrol, a substance capable of fighting viruses and bacteria.

Eucalyptus: analgesic, refreshing, anti-infective, antiviral. Anti-catarrhal, expectorant, mucolytic, antiseptic, analgesic, febrifuge, antiparasitic action. Therefore, it is suitable for infectious processes of the oral cavity and the respiratory tract in general, such as tracheitis, colds, pharyngitis, cough.

Peppermint: antiseptic and antipyretic.

Rosemary: balsamic and anti-inflammatory.

Lemon: purifying, antiviral, antiseptic, anti-inflammatory, dewormer. It is indicated for cases of oral infection and influenza. It also strengthens the immune system and protects the body from attack by viruses and bacteria.

Tea tree: Antibiotic, antibacterial and antiviral. Mucolytic: its vapors can help to breathe, and fight flu syndromes characterized by the presence of mucus and phlegm. In fact, if inhaled, it can perform an effective fluidizing and expectorant action on the respiratory tract. Like all balsamic oils, it acts on the closed nose and excessive bronchial secretions.

Another way to take advantage of the benefits of essential oils is through pills. BREATHING Terpenic Labs Expectus is a formula that combines essential oils of Ravintsara, Eucalyptus Globulus, Thyme Thymol and Oregano Vulgar. It is recommended to take 2 capsules 3 times a day for 5 days.

Coronavirus prevention: how can we protect our bodies from infections?

So, we can start by trying to strengthen our immune system.

For example, the immune system works better if we help it eliminate toxins. Thus, the body concentrates on the germs that attack it from the environment. For this reason, in addition to making use of essential oils, we recommend a manual lymphatic drainage treatment.

At Aurum Wellbeing we supply 100% natural, pure and chemotype essential oils

• How to administer essential oils?

  In aromatherapy, the ways of administering the oils are different. The main ones are:

  By contact: A few drops of Essential Oil can be applied to feet soles or wrists. Its rapid absorption through the skin allows it to spread effectively throughout the body thanks to the blood circulation that reaches all the organs. Important: some essential oils can be irritating, and it is recommended to mix it with other carrier oils.

  Oral: in a teaspoon of honey put 1 or 2 drops of essential oil and drink a glass of water afterwards, if necessary, depending on the essence, the flavor can be intense, itchy and perhaps not very pleasant to taste.

  By diffusion: Essential oil can be inhaled from the bottle and used in diffusers for the environment. Diffusers release essential oils all together with water vapor. In addition, it can be used as an antiviral spray. In this case, spray several times a day in environments frequented by children and the sick. Excellent when traveling and as prevention. It can be also applied to the hands as disinfectant.

If you have any questions, we are waiting for you at our Wellness Center in Barcelona to advise you. You can also write to us by email at info@aurumwellbeing.com or whatsapp at +34 66 44 77 019.