Ayurveda Abhyanga massage
What benefits are achieved with the Ayurveda Abhyanga massage?
Abhyanga Ayurveda massage means “in all directions”. It consists of applying oil to all parts of the body following an ancient technique.
In particular, this technique contemplates the direction of the subtle meridians and the marma points or energy points.
The Abhyanga massage relaxes and energizes at the same time. It also acts as a purifier of the body and is used to treat and purify the blockages of the channels and srotas. It is made with oils for its lubricating, softening, nourishing and healing power.
Why choose the Ayurveda Abhyanga massage?
First of all, it strengthens the tissues (dathus) by stimulating their agni. In other words, it helps in the digestion of tissues (muscular, nervous, adipose, plasma, reproductive system, etc.), so that they are well nourished and strong.
On the other hand, it favors the elimination of waste and toxins that are the cause of many diseases.
It also works the marma points, the chakras and through them the glands and hormones. Increases the temperature of the treated area, which increases blood flow by vasodilation, providing more oxygen. Thus, metabolic activity improves, producing a balance of hormones and neurotransmitters. They also decrease stress-causing cortisol levels, increasing serotonin and melatonin. Consequently our sleep cycles are regulated.
- Relieves tiredness
- Pacifies vata
- Improves eyesight
- Provides longevity
- Provides resistance against diseases and disharmonies
- Resistance to injuries and fast recovery power.
Effects on well-being
It has effects on the skin (it strengthens it), on the appetite (it normalizes it), on the circulatory system (providing oxygen and food to the tissues).
On the osteo-articular system (elevating the formation and circulation of synovial fluid and increasing the elasticity of the ligaments). So it also increases the range of joint movement.
In the muscular system it has a very important role for the recovery of neuromuscular work capacity, thus relieving tiredness and fatigue.
The Abhyanga massage produces well-being and psychophysical balance that relieves tension and creates conditions to heal and connect with your own existence and with the environment that surrounds you.