All the benefits of Thai massage
What does Thai massage cure?
Muscles, tissues, joints Stretches and relieves muscle contractions. Blood circulation By stretching the blood vessels, you increase blood flow which ultimately strengthens the function of the body’s organs and reduces the chances of blood clotting in the arteries. Digestive system Helps lymphatic and blood vessels work more efficiently, without accumulating excessive toxic waste.
An elixir of youth
The benefits of Thai massage are many more. In fact, the use of pressure on the energy lines (sen) and passive stretching (similar to yoga) helps to relax the whole body to a very deep level. This deep level of relaxation improves your emotional state.Scientific research has shown that deep relaxation promotes better rest. This deep sleep allows the body to heal itself. This is how more energy feels when you wake up.Additionally, Thai massage helps reduce stress levels and improves overall circulation. This is accomplished by gradually moving the body through different yoga-like postures. This will improve flexibility which reduces stress and muscle tension and helps prevent accidents from falls. Slow movements allow your mind and spirit to slow down. Stress has been shown to cause heart problems. By focusing and reducing your response to stress, you will reduce the chance of heart problems. Not only that, by allowing a true level of relaxation to be reached, the extension of the muscles will be facilitated. This will help increase energy levels. With healthier muscles and more energy, you can maintain your normal weight. This lowers blood sugar levels, and prevents diabetes. Thai massage also improves the circulatory system. Better circulation brings more oxygen to the brain. Consequently, migraines and headaches are reduced. In addition, healthy circulation will reduce the chances of blood clotting in the arteries. This will even rejuvenate you! Come and try Thai massage at our massage center in Barcelona or learn how to do one yourself info@aurumwellbeing.com